He has succeeded who purifies himself, who remembers the name of his Lord and prays.
قَدْ أَفْلَحَ مَن تَزَكَّىٰ وَذَكَرَ اسْمَ رَبِّهِ فَصَلَّىٰ
—Quran 87:14–15
Surely Prayer forbids indecency and evil. and the remembrance of God is greater. God knows all that you do.
—Quran 29:45
Prayer is the oxygen of the heart. Many of us are suffering because we are deprived of spiritual oxygen.